The Athletes Cloud (TAC) Book – The Training Philosophy of Coach MJ
Overview of The Athlete’s Cloud Model
“Mind doesn’t dominate body, it becomes body – body and mind are one.“(1)
Candace Pert, Molecules of Emotion, 1997.
The Athlete’s Cloud Model strives to unify the physical, mental and emotional characteristics of an athlete into one. The concept is based on symmetry between all three dimensions of an individual as used in Cognitive Behaviour Therapy and illustrated as:
Athlete autobiographies, biographies, and essays referenced in The Athletes Cloud book:
Other books referenced in The Athletes Cloud book: