Source of Power: Rotation [5] – In Action

If a picture can tell a thousand words, then a gif tells a short story.  Examples of the power rotation unlocks allowing incredible movements to occur across sports and the performing arts…

In skateboarding and street workouts/free running…

tumblr_nm8zc674771qciyavo1_500 tumblr_nlcjw2J1ZA1s2yegdo1_500 tumblr_mkgct7RSdy1qmxw2lo1_400

In the martial arts…vovinam-o tumblr_nd8kzqOnSa1r7vtkuo1_400

In dance/pole dancing…
tumblr_ndwdpgA3jk1rwiv0vo1_500In soccer…soccer bends ball2 tumblr_n59ko9xic81rvekoro1_400

In basketball, Mr Michael Jordan…tumblr_lydfqqvO0Z1r9eu80o1_500

In wrestling…tumblr_lym8qiMCGd1qfjjglo1_250

In gymnastics…tumblr_mhhkkkm99L1rk0z0lo1_500

In figure skating…

yuzuru hanyu